Remind yourself of all the ways you can be more loving, more supportive, and more encouraging to yourself.

If another can easily anger you, it is because you are off balance with yourself.

You are the conductor of your own attitude! Nobody else can compose your thoughts for you.

Practice like you've never won. Perform like you've never lost.

They laugh at me because I'm different; I laugh at them because they're all the same. -Kurt Cobain

You should feel beautiful and you should feel safe. What you surround yourself with should bring you peace of mind and peace of spirit.

Take time to do what makes your soul happy.

What makes people weak? Their need for validation and recognition, their need to feel Important. Don't get caught in this trap.

Authenticity is the daily practice of letting go of who we think we're supposed to be and embracing who we are.

Don't worry about those who talk behind your back.They're behind you for a reason.

I hated every minute of training, but I said, 'Don't quit. Suffer now and live the rest of your life as a champion.' -Muhammad Ali

Perseverance is the hard work you do after you get tired of doing the hard work you already did.

You alone are the judge of your worth and your goal is to discover infinite worth in yourself, no matter what anyone else thinks.

You are important. The best feeling in the world is knowing that you actually mean something to someone. And of course you mean something...

Positive thinking evokes more energy, more initiative, more happiness.

Stop looking for happiness in the same place you lost it.

Only you can create the life you deserve.

Support yourself with kind thoughts, loving words, and self-empowering acts.

Do not judge my story by the chapter you walked in on.

There are people who hate to see you shining. This week, make them reach for their sunglasses. Shine brighter!